Swimming and Poolside Facilities.

Swimming is a great workout because you need to move your whole body against the resistance of the water.

Swimming is a good all-round activity because it enables you to keep your heart rate up whilst taking some of the impact stress off your body, build endurance, muscle strength and overall cardiovascular fitness

Helps to maintain a healthy weight, healthy heart, lungs and provides an all-over body workout, as nearly all of your muscles are used during swimming.

POOLSIDE

Our 25 metre heated indoor pool is a great place to both exercise and relax. Being 1.2m deep it is also perfect for those Aqua fit classes. Our poolside facilities include a Jacuzzi Spa, Sauna, Steam Room, Ice Room, Salt Room and Experience shower.

Swimming is a great workout because you need to move your whole body against the resistance of the water.

Swimming is a good all-round activity because it enables you to keep your heart rate up whilst taking some of the impact stress off your body, build endurance, muscle strength and overall cardiovascular fitness

Helps to maintain a healthy weight, healthy heart, lungs and provides an all-over body workout, as nearly all of your muscles are used during swimming.

Main Pool

Our 25 metre heated indoor pool is a great place to both exercise and relax. Being 1.2m deep it is also perfect for those Aqua fit classes.

Main Pool

Our 25 metre heated indoor pool is a great place to both exercise and relax. Being 1.2m deep it is also perfect for those Aqua fit classes.

Ice Room

Traditionally snow has been used to reduce body temperatures immediately after a dry sauna or steam room treatment. Here at Liberty Leisure you can now simulate this experience in our ice room. The ice room is built with natural formations in mind, complete with stalactites and stalagmites, with a floor level fog to really complete the experience. When used after an experience shower, the hot tub or steam room ice is applied directly to the body stimulating blood circulation, repairing damaged muscle fibres and promoting wellbeing.

Ice Room

Traditionally snow has been used to reduce body temperatures immediately after a dry sauna or steam room treatment. Here at Liberty Leisure you can now simulate this experience in our ice room. The ice room is built with natural formations in mind, complete with stalactites and stalagmites, with a floor level fog to really complete the experience. When used after an experience shower, the hot tub or steam room ice is applied directly to the body stimulating blood circulation, repairing damaged muscle fibres and promoting wellbeing.

Sauna, Steam Room & Salt Room

Sauna
Relax in our Sauna, a great way to de-stress and relax! The dry heat of the sauna opens the pores of your skin and relaxes your muscles, leaving you feeling fully relaxed and rejuvenated.

Steam Room
The steam room uses wet heat infused with eucalyptus to tease away tension.

Salt Room
Our bespoke Salt room with a state of the art salt nebulizer has been proven to help upper and lower respiratory conditions such as cold & flu, allergies and asthma.
Our salt is from a local brine.

Sauna, Steam Room & Salt Room

Sauna
Relax in our Sauna, a great way to de-stress and relax! The dry heat of the sauna opens the pores of your skin and relaxes your muscles, leaving you feeling fully relaxed and rejuvenated.

Steam Room
The steam room uses wet heat infused with eucalyptus to tease away tension.

Salt Room
Our bespoke Salt room with a state of the art salt nebulizer has been proven to help upper and lower respiratory conditions such as cold & flu, allergies and asthma.
Our salt is from a local brine.

Jacuzzi

Relax in the jacuzzi after a busy workout or just to unwind. Ideal for banishing stress, muscle tension, headaches, fatigue and soreness.

Other benefits include minimising the pain of arthritis, lowering diabetic blood sugar levels, improves sleep and lowers blood pressure.

Jacuzzi

Relax in the jacuzzi after a busy workout or just to unwind. Ideal for banishing stress, muscle tension, headaches, fatigue and soreness.

Other benefits include minimising the pain of arthritis, lowering diabetic blood sugar levels, improves sleep and lowers blood pressure.

Experience Shower

Our luxury Experience Shower combines a unique variety of multi-temperature water sequences with soothing Chroma therapy, relaxing acoustics, and rejuvenating aroma all brought together to give you the perfect conclusion to any spa experience.

Experience Shower

Our luxury Experience Shower combines a unique variety of multi-temperature water sequences with soothing Chroma therapy, relaxing acoustics, and rejuvenating aroma all brought together to give you the perfect conclusion to any spa experience.